Leaving a Legacy

Legacy

Book: “Leave a Legacy that Counts: Create One at Any Age,” Terrie Davoll Hudson, BookLogix, 2019.

Book Review by Mary Mikawoz

Book available July 26, 2019

Terrie Davoll Hudson has written a short, interesting book about leaving a legacy behind not at some future date when you are facing death but now. It is important to measure what you achieve and the impact you have on your family, community and the world.

The thing is that you leave a legacy behind anyway based on your impact on other people, your environment, your world and the way you live, the way you speak and the actions you take. The question, then is, do you want to leave a legacy behind by default or by design?

Elements of a legacy that count include reputation, actions repeated over time, and character. A good legacy is fuelled by your aspirations, attitude, truthfulness and authenticity.”

Your character is your essential nature that is formed over time or as Terrie says “your virtual business card” which you carry with you every day of your life.

It is most important to be intentional as you pursue your goals and pursuit of your legacy. “You are the author and illustrator of your life.” Your legacy counts so work on it today.

I recommend this book as an inspirational reading. I also recommend you check out her website – https://terriehudson.com.

I give the book a 4 out of 5 stars.

Tags: Terrie Davoll Hudson, BookLogix, Legacy, Actions, default, design, speak, conduct, time, character, aspirations, attitude, truthfulness, authenticity, self-help, self-improvement, spiritual, Mary Mikawoz, Mikawoz, Book Review

25 Book Reviews

80%

Professional Reader

Advertisements

Death and Dying

Dead Teaching Us.png

Book: “What the Dead Are Dying to Teach Us: Lessons Learned From the Afterlife,” by Claire Broad, Watkins Publishing, 2019.

Book Review by Mary Mikawoz

Book available September 10, 2019

Claire Broad tries hard and for that I have to give her some credit. She has written a basic book about mediumship and what the dead are trying to teach us. It is a good beginner introduction but if you are aware of anything about what decease spirits are saying, it is repetitive from other sources. If you watch Long Island Medium, Mama Medium, Mom’s a Medium or have seen John Edward, Colette Baron-Reid, John Holland, James Van Praagh you should be aware of the major points spiritual people are making.

I found myself becoming quite busy and so had to leave the book mainly read but not entirely. It was a mistake because I was not “called” back to the book. I eventually came back to it to finish it off and give it a proper reading. I am sorry to say but much of what has been said in this book has been said by many others beforehand.

Here are the seven main points. “You are spirit or conscious awareness. Death is an illusion because consciousness is not confined. You are never alone. You can rise above fear. Love never dies as your life has purpose. Ask and it will be given. And nobody dies alone.”

To be fair, I went over my notes and I found that I liked Claire’s Call to Action sections.

To conclude, I would have to say that if you are dealing with death or are curious about the afterlife, this is a good introductory book. I give this book 3.5 stars out of 5. If you interested in life between lives, I would recommend the hypnotic work of Dr. Michael Newton of the Newton Institute.

Tags:  Claire Broad, Waktins Publishing, death, medium, mediumship, dead, spirit, spiritual, psychic, Long Island Medium, Mama Medium, John Edward, Colette Baron-Reid, John Holland, James Van Praagh, spirit, consciousness, illusion, fear, love, purpose, Dr. Michael Newton, Newton Institute, Mary Mikawoz, Mikawoz, Book Review

Professional Reader

80%

25 Book Reviews

Limitless Soul

Limitless Soul

Book: “The Limitless Soul: Hypno-Regression Case Studies into Past, Present, and Future Lives” by Bryn Blankinship,Llewellyn Publications, 2019.

Book Review by Mary Mikawoz

Book available June 8, 2019

I just completed reading the book. I found it fascinating. I always love stories of past-life reincarnations. It is amazing to find who is searching and for what information. Often, we search for why certain people are in our lives or not. We search for our meaning and purpose of life which is often based on what we have done in previous lifetimes. Personally, I believe that those who are prodigies at a young age are simply focussing in on gifts and personal talents they had in previous lifetimes.

Bryn Blankinship worked with Dr. Michael Newton who pioneered much of this work of life after life and in between lives. His books “Journeys of Souls”and “Destiny of Souls” was written more in a dialogue way as it was recorded. It is a conversation that goes back and forth between the person doing the hypnosis and the one who is under. I, for this reason, expected Bryn Blankinship’s books to be of a similar format but it is not. Bryn writes as if it were a story. I am not sure which method is better as both ways have merit.

I thought I found a discrepancy in the book as there is a client who has had two lifetimes overlapping one another. I thought “Ah ha, it is wrong” but I have since learned while reading on that there is such a thing as parallel lives where a soul splits into dual lives at once. It is hard to do and takes a lot of energy and is usually done only by advanced souls.
I found this book an easy and interesting read. What one does in between lives is fascinating. To me, it is as if you go to Heaven and deal with your Soul Council. It may not be “Heaven” but it is a place of white lights, positive energy and goodness. All one has to do there is to think the thought and the message is automatically transferred without the need for speech.

People will meet their Spirit Guides who have been with them in many previous lifetimes. They have been there to guide you in your daily life here and now. The person who has died needs to deal with the Soul Advisory Council. This consists of wise beings who have not incarnated and are able to see the big picture as we deal with each and every lifetime.

There is also a healing area where people/souls go to reintegrate being back to a soul that is functional and back to normal. Negative energies are taken away and healed.

There are no accidents. People are where they need to be. If you are reading this book review, it is not an act of coincidence but one of synchronicity.

I recommend this book as a good basis to learn about reincarnation and past-life regressions.  There are also some helpful exercises in the book.

Tags:hypno-regression, case studies, past, present, future, spiritual, Spirituality, Past-life regression, Life between Lives, Heaven, God, Jesus, Ascended Masters, Spirit Guides, Soul Advisory Council, souls, energies, Mary Mikawoz, Mikawoz, Book Review

Clairvoyance

MikawozFourEyes

Clairvoyance

This is an abstract acrylic painting of four eyes. The idea is that you can see more with four eyes than two eyes and so speaks to clairvoyance.

For bigger and clearer image, click here.

For more artistic and creative art and photography, click here.

HSP – Highly Sensitive People

HSP

Book: “The Handbook for Highly Sensitive People:How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled,” by Mel Collins, Watkins Media Ltd., 2019.

Book Review by Mary Mikawoz

The book is available January 15, 2019.

Mel Collins worked in a prison for over 10 years as a HSP or Highly Sensitive Person. She realized that this was not the best match and so studied to become a therapist which was ideal for her intuitive abilities.

Some people are scared that they are so highly sensitive or intuitive but Mel Collins sees this as a gift. She believes in having a balanced life between the feminine and the masculine aspects or the yin and yang of the person.

She also believes in having a balance between physical, emotional, mental and spiritual aspects. By keeping these areas balanced and shiny like a diamond, there will be very positive results for the HSP.

Mel Collins talks about the chakras and the auric field. She talks about EFT tapping. She discusses ways to protect HSP from outside energies in a number of ways.

There area a number of ways to deal with energy fields. First is the golden light technique, second is visualizing using colours, third is the spotlight method, fourth is crystal therapy and fifth is prayer or faith-based techniques. It is important to clear energetic hooks or cords and cleansing your aura and chakras by the silver shower method, the violet flame method, or smudging or burning sage. Plus, there is the power of salt and the pool of purification method.

Mel Collins says there are earthbound spirits that may attach to a HSP because of the lighter and higher vibrations the person is giving off and because the person is a helper. In these cases, it is important to get the spirit to understand that they are no longer living and should move onto the light.

She talks about the divine blueprint that is with all of us before we reincarnated. We often deal with outstanding issues from previous lifetimes. Mel also does past-life regression therapy work and feels it could be important to realizing why we are here on Earth.

I found the book about Highly Sensitive People to be a good one because I am one. I thought what can this author teach me that I already don’t know about myself and the spirit world but she did a pretty good overview. I liked the book and would recommend it to people who are intuitive but still developing their spiritual practice. For those who have been evolving for awhile, it is a good overview.

Tags: highly sensitive people, person, intuition, yin, yang, masculine, feminine, chakras, aura, energy field, spirit, spirituality, past-life regression, emotional, mental, physical and spiritual.

365 Ways to Find Peace

365 peace

 

Book: “365 Ways to Find Peace: Meditations and Inspirations” by Marcus Braybrooke (ed), Watkins Media Ltd., 2019.

Book Review by Mary Mikawoz

Book available April 16, 2019

There are a number of sections to this daily book of 365 ways to find peace through meditation and inspiration. It splits off in a number of sections: The Centre of Being, The Inner Circle of Love, and The Outer Circle of Spirit. There is a quote for each day from the Buddha, to Epictetus to George Washington Carver and George Herbert.

One that I like as an example is in the Svetashvatara Upanishad approximately 600 to 399 BCE in India.

“All is change in the world of the senses, but changeless is the supreme Lord of Love. Meditate on him, be absorbed by him, wake up from this dream of separateness.”

And then there is a more modern one from Max Ehrmann (1872 – 1945) USA

“You are a child of the Universe, no less than the moon and the stars you have a right to be here. And whether or not it is clear to you, no doubt the Universe is unfolding as it should.”

It is good as a gift for a friend. It is best read one quote at a time to consider and reflect upon each day.

Tags: peace, meditations, inspirations, spirit,

Softy Snowing

Softly Snowing

by Mary Mikawoz (2019)

It is starting to snow – softly and ever so eloquently
It rejoices and falls to the Earth
Displaying non-judgment
And good discretion

It is an act of nature
Ever so poetic
And brilliant in its execution

The snowflake
of itself is divine
Different each one
Designed by God

Wonderfully quiet and serene
The pleasantness of calm
In its absolute honour it descends to the ground.

Living Aware

Living Aware

 

Book: “Living Aware and Inspired: Intuition, the Bioenergy Field, Mind and Emotions” by Helen Pankowsky, MD, Boutique of Quality Books Publishing and WriteLife Publishing, 2019.

Book Review by Mary Mikawoz

The book is available January 1, 2019.

I have enjoyed reading this book immensely. It is very good at what it has served to do as its goal. The first part of the book deals with Intuition. The second part of the book deals with the Bioenergy Field. The third part of the book deals with “The Mind-Field, Emotions, Body, And Soul.”

For Dr. Helen Pankowsky, being called to the arts but eventually being drawn to the sciences, it was as if “In the ongoing dispute between my psychic/artistic/mystical self and my rational/ scientific/logical self, intuition was caught in the middle. ”

It is important to know how the mind-field works. It is also important to know about the brain and how it functions. Intuition may come as dreams, synchronicity, body information, meditation, art, and mental imagery. “Intuition is like tuning in to a radio frequency.” Senses may be used to download or receive information. Many of these are: clairvoyance, clairaudience, clairsentience, telepathy, extrasensory perceptions, and psychometry.

Intuition can be received through emotions as well: anger, sadness, fear, or happiness. The question for the next phase is dynamic and begs the question what to do with it. There is the “three-times rule” that says if it comes once, send the information away, if it comes a second time, send it away again. If it shows up a third time, you should be able to deal or impart the information to the person. Consider – “What is my intent in revealing this intuitive information?”

Some obstacles to intuition may include: fear, denial, invalidation, self-deception, control, and willpower.

Remember what Albert Einstein said “Everything that is, is energy.” and so the human bioenergy field exists. The seven chakras relate to the plexuses and the aura is the bioenergy system.

There is a CD of music made by Dr. Valerie Hunt called “Music of Light” which helps with the bio-energy field or auras of the body. One of the examples of colours is – “Elevating (blue-white-gold): stimulates higher awareness, peace, and contentment, a sense of unity, and clearer thinking and facilitates processing of problems at a higher level of consciousness and access to more wisdom. It enhances feelings of spirituality and lovingness and can enhance meditation.” It is no coincidence that the walls in my house are blue, gold with white trim.

Robert Monroe has developed Hemi-Sync technology which is basically binaural beats which can be used in healing. The highest frequencies deal with altered states, high consciousness and spiritual contemplations. Middle frequencies deal with material problem-solving. Lower frequencies deal with grounding, being healthy, attentive, creative, intuitive and spiritual. So, develop higher frequencies but don’t forget the lower frequencies by going for a walk or lifting weights.

You can use a pendulum on the chakras. “When there is a flow of energy (electrical force is greater than magnetic), the pendulum moves in a circular clockwise direction. When the energy is disturbed (magnetic force is greater than electrical), the pendulum moves back and forth. “When there is no flow or a very weak one, the pendulum stays still.” Check at the soles of the feet, the knees, the elbows, the shoulders and the seven chakras.

Learn to breathe through your chakras and to visualize it spinning clockwise through the various colours of the chakras.

Unresolved emotions are held within the mind-field of the bio-energy field. The three strongest emotions are anger, fear and love. There are many subemotions but essentially they are all a part of the three main emotions with various energy levels. Dr. Pankowsky is a psychiatrist first and still will medicate people as needed to get their physical functioning a boost and then deal with the emotional and spiritual components of the problem. With awareness, comes changes in the body field.

The soul-breath is very important. The Kundalini experience exists at a low-level to exist as human beings and can be experienced under certain circumstances. “The totality of all experiences exists in the mind-field as packets of information, accessible through the mind and which influence patterns of behavior, the emotions, and the physical body of the current life.” Lifehood or past life regression through hypnotherapy or psychics, can be an important avenue to seeing blockages in the current life. Mind dives, life shock or lifehood memory recovery can figure out current problems in this lifetime based on emotional trauma in previous lifetimes.

“There is a complex interplay between the information held in our soul, mind, bioenergy field, and physical body. ” The mind-field is where transformation takes place. You can access the mind/cell memory of your being.

This books includes excellent questions to help guide you. There are exercises as well as meditations for you to do. They are quite good. I would recommend this book for people interested in the spiritual discipline whether a novice or highly experienced.

The book is available January 1, 2019 when it will be released to the public.

Tags:spiritualist, spirit, spiritual, energy, mind-field, energy field, lifehood, past life regression, hypnotherapy, psychics, intuition, mind, chakras, aura, bio-energy, medical doctor, Helen Pankowsky, Mary Mikawoz, Book Review, artistic, mystical, soul, body, soul-breath, clairvoyance, clairaudience, clairsentience, telepathy, extrasensory perceptions, and psychometry, radio frequency

Chalice

Chalice

Mikawoz Chalice

This is my interpretation of a chalice. It is made with Indian Ink – ink wells and nib pens.

For bigger and clearer image, click here – https://fineartamerica.com/featured/chalice-mary-mikawoz.html?newartwork=true

Writing as a Path

Writing Path

 

Book: “Writing as a Path to Awakening: A Year to Become an Excellent Writer and Living an Awakened Life,” by Albert Flynn DeSilver

Book Review by Mary Mikawoz

Creating can be a chore that can and should be done through inspirational lows and disillusionment. No matter what your genre is, writing and meditating should be done religiously as one would with any craft they are trying to develop. Even if you are sore or tired or angry, successful people hit the trail, the ice and the pathway to hone their craft. It is important to keep at it no matter what obstacles come your way. There isn’t anything particularly magical about it.

Most people have had a spiritual experience. For some it is a memorable electrifying experience. It is one that one remembers forever. By combining meditation before writing, one can increase one’s ability to create. Likewise, by writing, one can develop one’s ability to experience a new level of spirituality.

The Buddhists call it Buddha Nature of Shunyata and New Age people speak of the Source Energy. Whatever you call it, it is important to connect with the energy to create – “ushering you along the path of awakening to your true creativity.”

The moment for action is now to find that spark of creativity. It takes devotion to your craft to get your motivation going. Meditation is following your breath in and out not considering anything else in your mind. It is grounding yourself with your feet on the ground and your seat in your chair sitting erect and tall to the cosmos. Take the time to write about what you are devoted to – what your purpose in life is. That is the key to knowing what you are all about.

Writing is one of the most powerful points of focus. Writing down something makes it clear and more likely to happen as in affirmations. “Through writing, we generate the power to manifest our dreams.” Write out six goals for the next year – Spirituality, Creativity, Health/Fitness and Wellness, Relationships, Financial/Job/Business, and Community.

Setting situations and initiating incident, plot, characters, scenes, conflict and opposition, climax, final resolution and ending are all parts of your story. Together you can create your hero’s journey. It can start anywhere from the last 3 weeks of somebody’s life to three decades of life. It is your story.

By meditating, you can create an awesome story and by risking writing, you will accomplish your goals. By using our over-stimulated senses, in a directional way, you can write about the senses more delicately and intimately. It is as if there is a heightened way of dealing with the senses. Your stories will become all that much more brilliant. That is the way with this author. He writes eloquently using many sensory attributes. It makes the reading of the book nice to read.

I would recommend this book for those who would like to improve their writing. I did about half of the writing exercises and I did many of the meditations which brought me to a recognized level of understanding about writing. This is one of the best ways to write in combination with meditation. Finally remember writing is a process and journey, not a product or destination.

Tags: inspiration, meditation, writing, genre, spiritual experience, source energy, setting situation, initiating incident, plot, characters, scenes, conflicts, opposition, climax, final resolution, ending, process, journey, product, destination

Previous Older Entries