Mindfulness

Mindfulness

 

Book: “What’s Beyond Mindfulness: Waking Up to This Precious Life?” by Stephen Fulder, Watkins Media Ltd., 2019.

Book Review by Mary Mikawoz

Book available January 15, 2019

It has taken me quite some time to read this book as I had to keep getting re-acquainted to the book as I needed to keep putting it down for consideration and reflection The book is about mindfulness. It is about Buddhism being part of our way of life that can be inclusive of already understood religions like the Judeo-Christian ones. Buddhism, as a way of life, adds to these existing religions in a way that is not adverse to them and so it is a good adjunct.

Stephen Fulder has done a lot of things including having Israeli-Palestinian workshops trying to give peace a chance in the Middle East. People leave behind their pre-conceived notions of the “enemy” and come to see that there is a humanity and spirituality in all people.

I appreciated the appendix as it offered a question/answer format. I would have, in many ways, preferred if the entire book had been written this way. Buddhism some may say is easy to learn, however, I find it much more difficult to understand and therefore difficult to write and read about.

I appreciated quotes from spiritual leaders like the Dalai Lama, Mahatma Gandhi and the many Buddhist and Hindu spiritual leaders. The books goes into the stories of the bible like Jonah and Job, as well as into a number of psalms. Stephen also has written a number of poems throughout the book.

One quote early on I like is “We can live a wise inner life of reflection, creativity and inspiration, a life with wide horizons.” Another quote towards the middle that I like is “Consciousness is pure, it is our Buddha-nature, our pure being.” Finally, a quote near the end is that “The Sanskrit wordsamadhiis used for deep quiet, serenity and concentration, and it actually means to gather ourselves together. To bring ourselves back home.” The eight tenets of Buddhism were mentioned as well.

There is a lot of information provided but I am coming from a spiritual/New Age perspective so I found myself at odds with a number of the concepts. One example is karma. I disagree with what the books says. I do think it is about cause and effect. I do think that what you have done in a previous lifetimes affects you in your current life. Many situations that you are dealing with in life are as a result of either good intention or bad intention actions in past lives.

I appreciated the vocabulary of terms in the appendix in the back. I commend Stephen Fulder for the positive work he has done in society overall.

I am giving this book 3.5 stars out of 5 because it is informative but not in a structured way. Like I mentioned above, I think the book would have been more logical to understand and also more focussed if it were a question-answer process as the concepts are difficult to grasp due to our dualistic way of thinking.

Tags:Buddhism Buddha, Dalai Lama, Mahatma Gandhi. Judeo-Christian, Jonah, Job, Psalm, karma, situations, dualism, cause and effect, spirit, spirituality, New Age, lifetime, consciousness, reflection, creativity, Sanskrit, Mary Mikawoz, Mikawoz, Book Review.

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Blue Waves of Healing

Mikawoz Blue Waves of Healing

Blue Waves of Healing

This is the colour associated with healing.  More than that, The Sun Ray Organization says that “The Blue Ray is the first Ray of light. The energy of this Flame is the first and final synthesis, the source of all the other energies. The Blue Flame is in the core of the very strength and energy. The first Ray is represented in the power of intent, cause, direction, centralization and unity, and its keynote is will – Divine Will. The basic qualities of the Blue Flame are manifested through the energies of power, strength, faith and protection.”

Thank you for liking, commenting and/or sharing.  Mary

http://fineartamerica.com/featured/blue-waves-of-healing-mary-mikawoz.html?newartwork=true

Blue Flames of Healing

Copyright Protected by Mary Miikawoz

Copyright Protected by Mary Miikawoz

Blue Flames Of Healing

This represents the “Blue Flame of Healing” that many spiritual healers use to heal people like the phenom, Canadian-born, Adam, the Dream Healer.  To some, this blue flame of healing is known as the blue ray of light which is the first ray of light and is associated with Archangel Michael.  According to Free Choice granted by God, when faced with any difficulties in life, neither Angel nor Archangel will help you unless you ask for help.  So, this acrylic painting is the first of two phases representing the blue flame of healing.  The second represents the flame in action and transforming.

Thank you for liking, commenting and/or sharing.  Mary

http://fineartamerica.com/featured/blue-flames-of-healing-mary-mikawoz.html?newartwork=true