Alphabet Song of Positivity

Alphabet Song of Positivity – Photography & Poetry by Mary Mikawoz

I wrote these words to this poem or song of positivity a very long time ago – definitely over a decade ago, circa 2007. They are meaningful and are ones that I hope impacts many people in a positive way. As we enter the New Year tonight and transition into a very New Year of 2022, I hope and pray that everyone takes the initiative to put some or all actions into positive intentions and goals for themselves. I think we could bring the best parts of yesteryear and leave that which no longer serves us behind and reach for a new and brighter future and presence.

I took this photograph of the moon as it was waning back in May 2021 and we are like the lunar cycles, always changing with the seasons of the year.

Here is the poem.

Alphabet Song of Positivity

Achieve Your Best
Believe In Yourself
Care For Everyone
Desire and Create
Experience and Enjoy Life
Focus Your Goals
Go With the Flow
Heal Your Soul
Inspire and Mentor Others
Join The Cause
Keep The Faith
Live, Love And Laugh
Manifest Being
Name Your Plan
Open Your Heart
Present Your Best Side
Question Your Problems
Realize Your Potential
Synthesize Success
Think of Wellness
Understand People
Visualize Wealth
Weave An Incredible Future
X Out The Negatives
Yield Abundance
Zero In On Your Dreams

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Wind Swept

Wind Swept – Photography by Mary Mikawoz

The breeze was blowing across the waters near Grand Beach, Manitoba. It is part of the Lake Winnipeg system. I took this photo midway between West Beach and East Beach in the Lagoon.

I can still hear the wind whipping by and remember the plants swaying to the moving air flow. You can see the ripples of the water behind.

With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.

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Heart of God

Heart of God

This is a drawing I was inspired to create with ink pens. It is the basis of what I call the “Heart of God.” In it, you can see that there is a basic huge heart in the middle representing God or the Universe or the Highest Source Power – omnipotent, omniscient and omnipresent. 

You can also see that all souls represented by the smaller hearts are connected to God. Some are within his immediate sphere and some of them are out but we are still connected. Some are small souls while other ones are bigger. There are various colours representing different levels of development or chakras. Some have some black in their hearts and some have none at all. 

The point is that we are all are connected to God. We are all one. God’s energy, light and love is pulsating towards us all the time as indicated by the background. Quantum physics and science is now showing that there is one energetic field and that we are all from the same source. 

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Vibrant Flame

Vibrant Flame – Acrylic Painting & Digital Art by Mary Mikawoz
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Vibrant Flame

I was painting and felt inspired to paint a flame up close and personal. It has many colours and textures of gaseous flames. It is creating heat and it rises up higher and higher into the atmosphere. 

It reminds me of “My Undying Love For You.” It is all about emotion that joins us all together in one glorious moment in time. It is about love that binds the world together and, in fact, the Universe. 

In all sincerity, I send out my love to you now and wish you the best that life has to offer. May you enjoy the flames of love in your life! 

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Dream Big

Audiobook: “Dream Big: Know What You Want, Why You Want It, and What You’re Going to Do About It,” Bob Goff, Nelson Books, 2020

Audiobook Review by Mary Mikawoz

Book and audiobook available: July 23, 2020

It has been a long time since I have listened to an audiobook as I usually read paper copies or digital books. I used to frequently and regularly listen to Compact Discs when I was driving to work and back. I had quite the trek and so I was trying to use my time more efficiently and effectively.

The book by Bob Goff is a faith-based book about Jesus and God. Although it is religious, it is spiritual in thought. It is about your relationship to God and how you manifest/transform it in real life.

Bob Goff has had an interesting life from being lawyer to an advocate for children’s safety and well-being. He tells an interesting story of trying to save a 11 year old girl from sex slavery twice in India and the consequences of his good intent.

He has lived an interesting life and seems to follow through on his own advice with getting his pilot’s license, a motorcycle license after he drove the bike across North America and also starting and rebuilding for the second time a lodge in Canada after it burnt down. He has a loving wife and family.

I think the advice he gives is a combination between common sense and prudent advice. This book is especially suited towards younger people especially those in their 20s and 30s who are starting out in life and struggling. It may even apply to 40s, 50s and beyond if people are facing mid-life challenges and are looking for inspiration.

I found it to be a thoughtful book with some very interesting stories told by Bob Goff.

I give this book a 4 out of 5 based on the information written in a friendly, non-judgemental way. Aside from the audio book, it is available as a digital book and paperback as well.

Tags: Bob Goff, Mary Mikawoz, faith-based, faith, Jesus, God, Christianity, religion, spiritual, book, audiobook, paperback, digital, download, e-book, inspiration, interesting, India, children, abuse, self-help, self-development, intention, USA, Canada, advice, common sense, human, rights, mid-life, challenges, thoughtful, compassion, Nelson Books

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Birthday

Mikawoz Birthday

Birthday

This is an abstract drawing I did up in ink. It represents my birthday today. I see a heart in it which represents love. I see lungs which represents the breath of life or chi or prana and energy. I have candles or lights to represent happiness, joy and celebration of life. There is flow and design to the art piece. I usually create to the sound of music playing while I free flow my creative work to the inspirational music.

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Original Journey’s End

Mikawoz Original Journey's End

This is the original to the mixed media Journey’s End from the day beforehand. I liked it in and of itself as it was so have decided to put the original source of inspiration up.

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Petals

Mikawoz Petals

Petals

I love colours and felt inspired to use a multitude of coloured pencils in designing this abstract drawing of petals. I often listen to music and am inspired by what I listen to.

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Be Amazing

Be Amazing

Book: “Be Amazing: Discover Your Purpose, Conquer Your Fears, and Fulfill Your Potential,” Paul S. Boynton, Skyhorse Publishing, 2020

Book Review by Mary Mikawoz

Book available: January 7, 2020

“Be Amazing” was an inspirational concept and experience that Paul S. Boynton received after visiting and receiving outstanding service at a restaurant. From there, he goes on to explain that giving your all is necessary in your endeavours. He writes, “It starts with a desire to be the best we can be in a specific area, followed by a decision to actually make it happen.” That is the essence of the book as Paul outlines a number of other people and situations that were outstanding in his opinion.

He outlines six points for Amazing Qualities. One of the quotes that he writes that I like is when you are doing that one special thing, you don’t have to be the best and as a Zen saying goes, “Flowers don’t compare themselves to other flowers, they just bloom.” That is a very encouraging thought and causes some self-reflection.

Mr. Boynton goes on to say that people know when people are being authentic and when they are with the “real deal.” People can recognize a disingenuous smile and reaction.

He gives out some steps on being amazing. They are as follows:

  1. Find your “Spirit Blueprint”
  2. Making a decision
  3. Discover what amazing will look like
  4. Making it happen

He writes his book from a question and answer process. This is how he engages the reader. I understand why Paul does this although I am not sure I like this process. I would prefer he just wrote the book in a straight-forward manner with the assumption that the reader has had those questions and he would answer them without indicating each time what the question was or is.

I like how the end finishes with a quote such as: “Remember, every book began with a single sentence. And every garden started with just a few seeds.”

This book was rather short. I would have preferred a longer version with more stories and examples of excellence.

For an inspirational short read, I give this book a 3.75 out of 5.

Tags: Paul S. Boynton, Skyhorse Publishing, Amazing, Purpose, Fears, Potential, Self-development, Self-help, Spirit, Spiritual, Power of Yes, Begin with Yes, Spirit Blueprint, Decisions, Action, Motivation, Inspiration, Mary Mikawoz, Mikawoz, Book Review

Writing as a Path

Writing Path

 

Book: “Writing as a Path to Awakening: A Year to Become an Excellent Writer and Living an Awakened Life,” by Albert Flynn DeSilver

Book Review by Mary Mikawoz

Creating can be a chore that can and should be done through inspirational lows and disillusionment. No matter what your genre is, writing and meditating should be done religiously as one would with any craft they are trying to develop. Even if you are sore or tired or angry, successful people hit the trail, the ice and the pathway to hone their craft. It is important to keep at it no matter what obstacles come your way. There isn’t anything particularly magical about it.

Most people have had a spiritual experience. For some it is a memorable electrifying experience. It is one that one remembers forever. By combining meditation before writing, one can increase one’s ability to create. Likewise, by writing, one can develop one’s ability to experience a new level of spirituality.

The Buddhists call it Buddha Nature of Shunyata and New Age people speak of the Source Energy. Whatever you call it, it is important to connect with the energy to create – “ushering you along the path of awakening to your true creativity.”

The moment for action is now to find that spark of creativity. It takes devotion to your craft to get your motivation going. Meditation is following your breath in and out not considering anything else in your mind. It is grounding yourself with your feet on the ground and your seat in your chair sitting erect and tall to the cosmos. Take the time to write about what you are devoted to – what your purpose in life is. That is the key to knowing what you are all about.

Writing is one of the most powerful points of focus. Writing down something makes it clear and more likely to happen as in affirmations. “Through writing, we generate the power to manifest our dreams.” Write out six goals for the next year – Spirituality, Creativity, Health/Fitness and Wellness, Relationships, Financial/Job/Business, and Community.

Setting situations and initiating incident, plot, characters, scenes, conflict and opposition, climax, final resolution and ending are all parts of your story. Together you can create your hero’s journey. It can start anywhere from the last 3 weeks of somebody’s life to three decades of life. It is your story.

By meditating, you can create an awesome story and by risking writing, you will accomplish your goals. By using our over-stimulated senses, in a directional way, you can write about the senses more delicately and intimately. It is as if there is a heightened way of dealing with the senses. Your stories will become all that much more brilliant. That is the way with this author. He writes eloquently using many sensory attributes. It makes the reading of the book nice to read.

I would recommend this book for those who would like to improve their writing. I did about half of the writing exercises and I did many of the meditations which brought me to a recognized level of understanding about writing. This is one of the best ways to write in combination with meditation. Finally remember writing is a process and journey, not a product or destination.

Tags: inspiration, meditation, writing, genre, spiritual experience, source energy, setting situation, initiating incident, plot, characters, scenes, conflicts, opposition, climax, final resolution, ending, process, journey, product, destination

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