Book: Forgiveness

Book by Iyanla Vanzant

Book by Iyanla Vanzant

Book: Forgiveness by Iyanla Vanzant

Book Review by Mary Mikawoz

If you are going to read “Forgiveness” by Iyanla Vanzant, be prepared to do some work. Not only does Iyanla give heart-warming personal stories to make the connection between what has happened in her life to requiring forgiveness, you will be writing responses to questions and learning to tap your problems away with ProEFT.

It is funny because although Iyanla gives space in the book to write, I did not think to actually write in it until half way through. Instead, I rewrote every word of the question section which took a lot of patience on my part. Next time, I would have used the space required.

With the ProEFT, I found it necessary to get more information and so I went to the website run my Lindsay Kenney and looked up more information. I also took advantage of viewing youtube videos that were on her website. I was getting confused between reversal statements and setup statements. I seemed to have figured it out and used it with the karate chop meridian points.

As for the tapping, there are 14 meridian points that are affected. It was interesting trying to go from an intensity level of 10 down to a 0. It took patience and effort.

This book also has a CD in it. I enjoyed the Stillness Meditation and the introductions to the new day. I personally find Iyanla’s voice soothing so I enjoyed listening to her.

There are other stories in some of the daily work. There is a little note above each section to indicate who wrote each section, however, I did not notice it until later and so I was confused about how the story related to Iyanla as the stories were different story lines. Just remember to read all the print.

Overall, this book is a good workbook. My only criticism is that it should have been formatted in a larger workbook format such as “Living in the Light Workbook” by Shakti Gawain. I found it hard to keep the book open to the pages I needed while copying down information. I had to memorize parts to get it transferred properly. Plus, I found it hard to keep the book open on sections that provided very specific tapping instructions on the 14 meridian points which were most helpful and gave me a better direction of what I was supposed to be tapping to. Finally, I would like to say that the tapping process is something that I was familiar with, however, never really truly worked on it. It seemed to work and I will be keeping up this type of work now that I understand it better.

If you are into having more peace and love in your life, I suggest this book for you. If you have enjoyed seeing Iyanla on TV in “Iyanla, Fix My Life” or on Oprah then this book is right in line with her other work. I found I enjoyed “Every Day I Pray” and also “Until Today.” Her work is continuous of the themes she works with in terms of compassion and forgiveness, to name two areas. It is time to move forwards with your life by forgiving everyone for everything.

I was not financially compensated for this post. I received the book from Hay House for review purposes. The opinions are completely my own based on my experience.

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Twin Souls

I love “The  Love” between these two animals.  They are gorgeous and magnificent horses.  They are Splendid in form.  I will assume they are twins and so therefore twin souls.  I have other cute images of the horses being close and loving to one another. First the one shows affection, then the other shows affection and sometimes, it is as if they embrace or show love at the same time to each other.

Copyright Protected by Mary Mikawoz

Copyright Protected by Mary Mikawoz

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Red Barn & Blonde Horses

These are gorgeous blonde horses in front of their home beside a brilliant red barn.   I am not sure how they are related whether two brothers, two sisters, brother and sister, mother and son or daughter, or father and daughter and son.  Maybe they are twins or are they just friends sharing a farm together.  Whatever the familiy relationship, they are just gorgeous horse specimens.

Copyright Protected by Mary Mikawoz

Copyright Protected by Mary Mikawoz

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Thistle Me This

Copyright Protected by Mary Mikawoz

Copyright Protected by Mary Mikawoz

Thistle Me This!

Poem and Photography By Mary Mikawoz

“Thistle me this!

Thistle me that!

The firmer you place us together

The harder it is for you to tear us apart!!!”

I was inspired to write this poem because of the inspiration that George D. Mestral received in developing Velcro from the concept of thistles in how they work and how they cling to you by observing how burdock and bur seeds attached themselves to his dog’s furs and to his clothing.  He examined them under a microscope discovering all the little hooks and then put it into action.

This Swiss electrical engineer thought of the idea in 1941 and invented the idea of Vclcro in 1948.  Did you also know that Velcro fasteners made of Teflon loops, polyester hooks, and glass backing are used in Space Stations in outer space?

From  a personal point of view, my family went to Poland when I was 6 years old. That summer we visited a relative’s farm.  I remember running through some normal fields and then realizing that I had beautiful little flowers stuck all over and on my skirt when my sister pointed them out to me.  I thought they were pretty until I tried to take them off and they stuck firmly to my clothing and pierced my fingers.  Then I thought they were nasty but now I just see them for the beauty that they are in this photograph that I took.

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http://fineartamerica.com/featured/thistle-me-this-mary-mikawoz.html?newartwork=true

Thank you for checking out my photographic work.