Quantum Love

quantum-love-book

 

Book: “Quantum Love: Use Your Body’s Atomic Energy to Create the Relationship You Desire” by Laura Berman

Book Review by Mary Mikawoz

This is an extensive book dealing with not only quantum love but how better to live your life. The author was taking care of her body and soul or so she thought. However, a year after losing her mother to cancer, Laura Berman developed breast cancer in the same breast as her mother had. She was devastated and went into a total alternate transformation.

She has come to realize that energy is everywhere. Energy is within the chair you are sitting on, the air you breathe and within the relationship you have with your spouse or partner. In fact, there is such a connection between people that Laura no longer feels it is necessary to counsel with both partners being present in the room. Affecting one person, affects the other. If one makes changes, the other has to change as well.

She looks at better food and green smoothies to start the day. Warm lemon water is the start before that cup of coffee you may need and like to have. Breathing is another important thing that you develop in yoga and other disciplines. One is the 4-7-8 breath where you inhale for 4, hold for 7 and exhale for 8 seconds. The other breathing technique is the square technique where you breathe for 4 imagine a top of a square, hold for 4 seconds going down the side of the square, then exhale for 4 seconds third side of the square and finally 4 seconds to hold on the final side of the square. Once you get good at it, you can add affirmations to the square. Finally, there is the bellows breathing effect. You breathe in rapidly as if you are fanning an actual fireplace. You breathe in and out in quick succession, making a sort-of panting noise through your nose.

Laura says it is important to have a good self-image of what your body is capable of. When you are critical of every pound and wrinkle, you are decreasing your energetic level. That is no way to keep your energy at a high level of quantum love.

Ms. Berman says we need to listen to our bodies to give it what it needs. Our emotions carry energy and have weight to them. You can get them stuck in the body system as indicated by blocked chakras. You need to experience emotions to go through them. After a good cry, you feel lighter because the energy has passed, for example.

There are a few frustrating things about the book in that Laura uses abbreviations that she has made up. They do not make sense and are not easy to remember. I find myself just skipping over those parts as being misunderstandings. So, as a result, I recommend having a piece of paper where you can jot down the abbreviations so you are not as lost as I was. Second, she references her website quite a few times but it is not specific in the website so you do not know where to go. I think some effort should have been made to point the audience into the right direction instead of having to explore the website. Third, I would almost say the book is too long and tries to cover too much information, other than the back end of the book is amongst the book. It has tools and techniques on how to improve your sexual relationship. It is said that Quantum Sex is Quantum Love and vice versa.

I would recommend this book for couples whether heterosexual or homosexual in orientation. It helps to bridge the gap of sexual experiences. It is also a very personal story or Dr. Laura Berman’s struggle with her breast cancer. Enjoy!

Tags: quantum love, quantum sex, breast cancer, spouse, partner, sexual, relationship, energy, self-image, tools, techniques, love-making, kundalini, chakras

Akashic Records

Akashic Records

Book: “Discover Your Soul’s Path Through the Akashic’s Records: Taking Your Life from Ordinary to Extraordinary” by Linda Howe

Book Review by Mary Mikawoz

I find it difficult to review this book for a number of reasons. I found myself highlighting a lot of sections based on what I considered good insight by the author, Linda Howe. However, I found the

specific concepts on the Akashic Records systems very new to me and so difficult to appreciate. For example there are five pillars of light consisting of Incarnation, Authority, Discipline, Responsibility and Commitment. Without a graphic, I found it hard to visualize where this in my body and how long they are and exactly where they are positioned. There was a written description, and I understand the concepts but the actual simulation of light around the body in a star formation is difficult for me to conceptualize without a drawing of the body. I would have preferred if the book came with a diagram or sketch.

Further to that, there is the triangle of heart, mind and will. It is located somewhere in the body. The closest I got to its location is that the heart is found in the heart chakra and the mind is found in the top head chakra. The will is then found at the throat chakra. All of this makes sense, but in my mind, I do not see how it creates a triangle that is supposed to be equilateral and balanced. Again, a diagram would have been nice to visualize the concept better.

I understand that the central pillar of light is grace composed of compassion and related components. I understand visually that it is the central pillar of light running through our bodies. I understand it is divine and comes from the source. I can see this one.

I understand that the following is a pattern that we should be using to deal with our problems in our lives: acknowledge, appreciate, acceptance and appropriate action. This makes sense as the stepping stones to dealing with present day problems based on the Akashic Records.

I understand that the Akashic Records is a system that keeps record of every thought, action or energy we have displayed in previous lifetimes, in the current manifestation or in future lifetimes. I understand that there is an energy grid. I don’t understand how someone like Edgar Cayce (The Sleeping Prophet) could only access the Akashic Records while under a deep state of relaxation and that we can somehow access it ourselves without transcending into a deep altered state of mind as well.

I found the questions helpful especially for the group questions. I would recommend that as you read this book, you highlight the Opening Prayer and Closing Prayer. I was using an e-book so it was difficult to go back and forth. (Plus, the Adobe Digital Edition software was not co-operating and would keep messing up which in and of itself was frustrating.) I would recommend typing the opening and closing prayers onto a paper or into a word document. If you have a physical hard copy of the book, you can highlight or dog-ear the page and reference it as needed.

I also found the Appendix helpful. There is a better explanation of what state you should be in for the opening prayer in it on pages 165 to 167. I think it would have been helpful to have read Ms. Howe’s earlier books to get a better idea of the Akashic Records. I think she would have covered some more detail that may have been overlooked or assumed to have been known in this book. Overall, I am a visual person and I would have liked the five pillars of light or consciousness graphed out along with the triangle. Without these concepts down, I feel lost in reading and following the book.

The final recommendation I will make regarding this book is that you should audio record the reflections onto your computer or digital device and then play it back to yourself while you are in the process of doing a reflection. This will give you more time to think of being in a higher spiritual realm of thinking and give you time to make the connections with the Masters, Teachers, Loved Ones and the Lords of the Akashic Records.

Despite my difficulties with the book and some of my personal frustrations, I would still recommend the book to those who are interested in their spiritual development.

Tags: Spiritual Development, Concepts, Five Pillars of Light, Consciousness, triangle, heart, mind, will, grace, heart chakra, head chakra, throat chakra, Akashic Records, Edgar Cayce, The Sleeping Prophet, Masters, Teachers, Loved Ones, Lords of the Akashic Records, Energy, Thought, Action.