Ropes That Bind

Ropes That Bind

I took this close-up photograph of a rope on a dock. It is used to harness and wrap up boats that have come ashore out of the waters. For safety sake, they are needed to connect and anchor to land. 

To me, they represent the human spirit and how we are connected as souls. It represents the cords or attachments we have to other people that bind us together. It is how I see my love for certain people in this world. It is strong and thick as my wrist – woven and connected from my heart to theirs.  

Although there may have been adversity and minor tears, it remains strong and healthy. Relationships are manifestations and reflections of how committed we are to making things work through all types of weather and circumstances. 

Keep safe and strong through the howling winds and tumultuous waters! 

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Heart of God

Heart of God

This is a drawing I was inspired to create with ink pens. It is the basis of what I call the “Heart of God.” In it, you can see that there is a basic huge heart in the middle representing God or the Universe or the Highest Source Power – omnipotent, omniscient and omnipresent. 

You can also see that all souls represented by the smaller hearts are connected to God. Some are within his immediate sphere and some of them are out but we are still connected. Some are small souls while other ones are bigger. There are various colours representing different levels of development or chakras. Some have some black in their hearts and some have none at all. 

The point is that we are all are connected to God. We are all one. God’s energy, light and love is pulsating towards us all the time as indicated by the background. Quantum physics and science is now showing that there is one energetic field and that we are all from the same source. 

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In Clover

In Clover – Photography by Mary Mikawoz
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In Clover

I took this photograph in our yard. It is incredible how such small, beautiful plants and flowers can add so much to green grass. 

I learned today that the expression “In Clover” means prosperity and living well. It means financial abundance and having good fortune. I wish this for people around the world as we are all one and what affects one, affects us all. 

Thanks in advance for liking, commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback.

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The Iceman Speaks

The Wim Hof Method: Activate Your Full Human Potential”

Book: “The Wim Hof Method: Activate Your Full Human Potential,” Wim Hof, Sounds True, 2020

Book Review by Mary Mikawoz

Book available: October 20, 2020

This is quite an interesting book starting with the point of view of Wim Hof’s life beginning as a forgotten twin in the uterus of his mother. It is extraordinarily special that she knew something was different and that there was another being inside of her still. It is amazing that she spoke and pleaded, “Oh God, let this child live! I will make him a missionary!” He has, in essence, become a missionary in real life.

Wim Hof has turned out to be an incredible person who has set numerous Guinness World Records by defying medical doctors and scientists with his personal feats. He has been able to override his autonomic nervous system and control his body which was thought to be not achievable. He has done amazing things such as run a full marathon in the Namib Dessert without water and then to the other extreme, he ran a half marathon about the Arctic Circle in his bare feet and climbed Mount Kilimanjaro in shorts.

Wim Hof has had many other accomplishments despite his personal tragedies. He credits his Wim Hof Method with the ability to do many great things that he says anyone else can be taught to do. They are basically three main concepts and training of Breathing, Cold Exposure and your Mind Set.

This book gives you examples and leads you through the processes with exercises and examples. He has actually taken many people who were not functioning at their personal peak to climb a number of mountains despite their physical conditioning after proper training with the Wim Hof Method.

Personally, I have implemented the cold showers at the end of a warm one. I have also swam or dove into Lake Winnipeg which has turned cold already as it is north of the 91.5 degree parallel latitudinally. In the winter time, it ices over completely although it is huge and was once an ancient inland ocean such that there are winter roads across the ice where not only cars and trucks but semi-trucks cross the ice highway. 

Also, Winnipeg has been colder than Mars on December 31, 2013 when temperatures including windchill factors dipped down to -53 degrees Celsius which is -63.4 Fahrenheit for my American friends. I think living in Winnipeg is a good way to implement Wim Hof’s method of colder temperatures for the body.

I have been doing the breathing method with Wim Hof’s app that I downloaded off of his website and have been improving daily. Finally, I have been working on improving my mind set for over 40 years + as I journey along a spiritual pathway.

I highly recommend this book as it is reflective of a man who is determined to make a difference in the world and teaches us how to do it. 

“The Iceman” will not disappoint you. “We are limited only by the depth of our imagination and the strength of our conviction.” I give this book a 4.25 out of 5 as a rating.

He has a website online that you can access for more information which I highly recommend. You can pre-order the book at major book distributors.

As a side note, I have been practicing many of the things that Wim Hof has been teaching and as a consequence of more time and hindsight, I would like to change my rating from 4.25 to 5 out of 5 as the impact of his breathing technique alone is absolutely incredible. Thank you Wim Hof for all your hard work and self-discoveries.

Tags: Wim Hof, Method, Mary Mikawoz, Book, Book Review, Mother, Birth, Uterus, Twins, Marathon, Arctic Circle, Namib Dessert, Mount Kilimanjaro, Mount Everest, shorts, barefoot, ice, snow, cold, breath, personal, tragedy, life, circumstances, connection, autonomic nervous system, Mind, mindset, experiments, study, Physical, condition, The Iceman, Science, Medical, Doctors, Amazing, Imagination, Sounds True

Trois Aigles

Mikawoz Trois Aigles

Trois Aigles

These are three eagles flying high up in the sky. Actually, only two were originally in the photograph but I decided to add the third one as they were taken the same day within minutes of each other. They are spectacular raptors. All three are Bald Eagles but the centre one is actually an immature Bald Eagle which surprisingly looks like a Golden Eagle.

According to http://www.pure-spirit.com, “Eagle conveys the powers and messages of the spirit; it is man’s connection to the divine because it flies higher than any other bird. The eagle brings the message of renewed life because it is associated with the east winds – the direction of spring, dawn and rebirth.”

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Cords

 

Mikawoz Cords

Cords

This is an abstract interpretation of our connections to other people by cords. We connect to all beings formed in some way energetically.

Signed Original available from Mary Mikawoz

Thank you for viewing, liking, commenting, sharing and purchasing. Thank you for all your support.

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Universe Part 1

Universe - Part 1

Universe – Part 1

This is an abstract picture of the universe. It deals with textured acrylic paint and the idea of the universe being connected. I am influenced in my abstract art by Jack Bush (a Canadian Artist) and Lawren Harris of the Canadian Group of Seven.

Thank you for liking, commenting and/or sharing. Mary

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