Beautiful Red Fox

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Beautiful Red Fox – Photography by Mary Mikawoz – Click on image or link to see the bigger picture.

It is so rare to see foxes, let alone one as beautiful as this one. He/she was just moseying down the road near the forests. He/she was not scared of us at all. I think he/she is absolutely stunning.

Did you know they have excellent hearing and can hear rodents digging miles underground? Did you know their front paws have five toes while their back paws have four toes? Did you know their tail is over half its body length? Did you know they would make excellent triathletes? According to Jackson Wild, “Red foxes can run up to 31 mph, jump over 6 ft high fences, and they can even swim.”

I hope you enjoy the photo. I so love to take pictures of animals and particularly mammals.

With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.

Thanks in advance for liking commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback. 

https://fineartamerica.com/featured/beautiful-red-fox-mary-mikawoz.html

Check out all my collections by searching Mary Mikawoz on FineArtAmerica or Pixels.

For bigger and fuller image, click here.

For a portfolio of creative work including art, photography and mixed media by Mary Mikawoz, click here.

For viewing recent images, click here.

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#artistic #DigitalArt #MixedMedia #VisualArtist

#mary #mikawoz #marymikawoz @Mikawoz @MaryMikawoz

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Prairie Barn and Sky

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Prairie Barn and Sky – Photography by Mary Mikawoz – Click on image or link to see the bigger picture.

It was a beautiful summer day when the heavens were opening up as they crossed the prairies. I have adored this barn as it seems to be perfection to me. I also love the perplexity in the contrast of the dark blue clouds versus the white fluffy clouds. They seem to be combining into what might be a great prairie storm coming in its midst. I love that you can see the direction of the weather pattern as it crosses the fields.

With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.

Thanks in advance for liking commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback. 

https://fineartamerica.com/featured/prairie-barn-and-sky-mary-mikawoz.html

Check out all my collections by searching Mary Mikawoz on FineArtAmerica or Pixels.

For bigger and fuller image, click here.

For a portfolio of creative work including art, photography and mixed media by Mary Mikawoz, click here.

For viewing recent images, click here.

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#artistic #DigitalArt #MixedMedia #VisualArtist

#mary #mikawoz #marymikawoz @Mikawoz @MaryMikawoz

Veil of Tears Poem

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Veil of Tears – Photography by Mary Mikawoz – Click on image or link to see the bigger picture.

This is a photograph that I took of the winter sun low in the sky through the window. It has an hazy effect and had a melancholy feel about it. However, what I love about it is that it serves as a framework for the poem I wrote. I wrote it for those who are hurting and missing a loved one at this time of year, this one is for YOU!

Veil of Tears

by Mary Mikawoz 

As days change into nights
And nights into days
We see the passage of time 
Moments slipping by unnoticed

We trudge on in snow-laden streets
With cold in our feet, face and hands
But not in our hearts…

We remember those who have passed on
From one realm to another
We rejoice in their memories
And of the substantial love they gave us

We can choose to stand in a veil of tears
Wiping the currents of moisture from our eyes
Or simply initiate a wealth of gratitude 
For their Past Presence in our lives!

With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.

Thanks in advance for liking commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback. 

https://fineartamerica.com/featured/veil-of-tears-mary-mikawoz.html

Check out all my collections by searching Mary Mikawoz on FineArtAmerica or Pixels.

For bigger and fuller image, click here.

For a portfolio of creative work including art, photography and mixed media by Mary Mikawoz, click here.

For viewing recent images, click here.

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#God #Universe #Moments #Inspiration #Time #image 

#artistic #DigitalArt #MixedMedia #VisualArtist

#mary #mikawoz #marymikawoz @Mikawoz @MaryMikawoz

Lose Weight

Book: “Lose Weight Get Toned!, 15 Minutes Daily Strength Training for Slim & Tightened Body”, Jannah Adams, Books Go Social, 2022

Book Review by Mary Mikawoz

I would like to start off by talking about the author, Jannah Adams and her credentials. She is a dietitian and fitness educator. She has written a book about strength training. She goes into what it is and how it differs from other forms of exercise. She reviews the benefits of strength training for your body.

Jannah reviews some of the safety aspects as the focus of this book are newbies to weightlifting or strength lifting. She distinguishes between the two areas, but personally, I see them as being the one and the same thing. I suppose it depends on what you are focussing on when initially exercising with weights.

The book does show some pictures of the various lifts. I, however, do have to critique this area because, if it were my book, I would have hired a photographer to do actual poses from initial, middle and final movements instead of picking pictures off of the internet.  

Finally, she talks about what to eat while strength training. 

A review of Jannah’s profile says she has helped many people with strength training to lose weight and particularly women. 

Overall, I found the book a good start for someone who does not know their way around a gym. Aside from me preferring better photos, I found it disjointed from a writing point of view. I felt as if snippets of information were taken from various internet sources and placed together. I felt from a writing point of view that she tried to be all inclusive but, in my opinion, it felt disjointed and not fluid.

I give the book a 3.75 out 5.0 review for Jannah’s effort to bring this information to the forefront.

Either there are a few people with Jannah Adam’s name or there is no real cohesive social media presence on the internet. I found a few people with her name but I could not confidently confirm it was the same person. 

I found that Amazon had the best information on her and her background. Jannah has also seemingly written a couple of other books along this similar theme that you may want to check out.

For more book reviews, check out my wordpress website under Mary Mikawoz.https://mikawoz.wordpress.com/category/book-review/

Tags: Mary Mikawoz, Jannah Adams, weight lifting, strength training, weights, gym, beginner, poses, benefits, health, training, movement, instruction, information, dieting, fitness, dietitian, educator, slim, body, tone, 

@MaryMikawoz @Mikawoz

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Panoramic Winter Scene

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Panoramic Winter Scene – Photography by Mary Mikawoz – Click on image or link to see the bigger picture.


This is a panoramic scene of Lake Winnipeg just as freeze up is starting to happen. Even though Lake Winnipeg is the 10th largest freshwater lake in the world, it gets so cold here that semi-trucks can drive on the ice roads. People go ice fishing as a sport and enjoyment all winter long, when safe to do so.


The sky was particularly playful this day at this time. “It was dancing and swaying to the music.” It is just like Johnny Rivers was singing to the clouds in the sky.


With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.


Thanks in advance for liking commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback. 


https://fineartamerica.com/featured/panoramic-winter-scene-mary-mikawoz.html


Check out all my collections by searching Mary Mikawoz on FineArtAmerica or Pixels.

For bigger and fuller image, click here.

For a portfolio of creative work including art, photography and mixed media by Mary Mikawoz, click here.

For viewing recent images, click here.

#canada #photographer #canadian #photography #winnipeg #Manitoba #pic #beautiful #photos #art #new #news

#dancing #swaying #JohnnyRivers #lyrics #music #clouds #sky #panoramic #scene #Lake #Lakeinnipeg #freeze #winter #freshwater #world #benefit #fishing #fishermen #fisherwomen #iceroads #safety #sport #enjoyment 

#God #Universe #Moments #Inspiration #Time #image 

#artistic #DigitalArt #MixedMedia #VisualArtist

#mary #mikawoz #marymikawoz @Mikawoz @MaryMikawoz

Horseshoe Driftwood

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Horseshoe Driftwood – Photography by Mary Mikawoz – Click on image or link to see the bigger picture.

As I was walking along the sandy beach, I saw this combination of driftwood that collected itself in the shape of a horseshoe. It is unique in design but is reflecting the path and flow of water that moved and created this delicate artwork. Mother Nature is the best creative artist of them all!

With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.

Thanks in advance for liking commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback. 

https://fineartamerica.com/featured/horseshoe-driftwood-mary-mikawoz.html

Check out all my collections by searching Mary Mikawoz on FineArtAmerica or Pixels.

For bigger and fuller image, click here.

For a portfolio of creative work including art, photography and mixed media by Mary Mikawoz, click here.

For viewing recent images, click here.

#canada #photographer #canadian #photography #winnipeg #Manitoba #pic #beautiful #photos #art #new #news

#sandy #beach #driftwood #horseshoe #unique #design #reflection #pathway #flow #water #movement #delicate #artwork #MotherNature #creative #creation

#God #Universe #Moments #Inspiration #Time #image 

#artistic #DigitalArt #MixedMedia #VisualArtist

#mary #mikawoz #marymikawoz @Mikawoz @MaryMikawoz

Black Friday Special

Black Friday Special with Discount on all Clothing

Check it out! Order Today!

Use Code – BLACKFRIDAY15 at checkout to get 15% off – Valid Friday, November 25, 2022 to Wednesday, November 30, 2022.

Look, Choose & Order Today For My Storefront – Mary Mikawoz Art Designs https://www.legaleriste.com/en/mary.mikawoz

There are a variety of clothing for men, women including plus size. Check them out at “Mary Mikawoz Art Designs” on Facebook or Mary Mikawoz at LeGaleriste – https://www.legaleriste.com/mary.mikawoz.

I am a Canadian Artist with a Canadian Production company. Each piece is made when you order them so they are unique and special – not mass produced. Order what you like and it will be shipped to your mailing address. This is an ethically sustained company.

Visit my Store Front at https://www.legaleriste.com/mary.mikawoz

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#Mary #MaryMikawoz #Mikawoz @Mikawoz @MaryMikawoz

Boulder Rock

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Boulder Rock – Photography by Mary Mikawoz – Click on image or link to see the bigger picture.

This boulder normally would be under water but the water levels in the lake were so low that it not only was amongst the lowest levels in history but the surrounding forests were on fire nearby. This is off of Matheson Island that you can only reach by boat or taking your car over a ferry boat.  

I love the way the boulder has a unique shape. I love the way a pool of water has surrounded the rock. Together the shape of the rock and the offsetting pool of water somehow complement each other in the sand.

With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.

Thanks in advance for liking commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback. 

https://fineartamerica.com/featured/boulder-rock-mary-mikawoz.html

Check out all my collections by searching Mary Mikawoz on FineArtAmerica or Pixels.

For bigger and fuller image, click here.

For a portfolio of creative work including art, photography and mixed media by Mary Mikawoz, click here.

For viewing recent images, click here.

#canada #photographer #canadian #photography #winnipeg #Manitoba #pic #beautiful #photos #art #new #news

#God #Universe #Moments #Inspiration #Time #image 

#artistic #DigitalArt #MixedMedia #VisualArtist

#mary #mikawoz #marymikawoz @Mikawoz @MaryMikawoz

#boulder #rock #shape #pool #water #lake #MathesonLake #LakeWinnipeg #forests #fire #low #levels #complement #shape #sand #angle

Feather and Seaweed

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Feather and Seaweed – Photography by Mary Mikawoz – Click on image or link to see the bigger picture.

I love seeing and taking photographs of things people normally would not notice and would just walk right on over or right on by. I was amused by this white feather that popped itself on the sandy shoreline along the lake. The bird who lost its feather had no idea that it was creating art amongst the green seaweed swirling by the water’s edge.

With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.

Thanks in advance for liking commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback. 

https://fineartamerica.com/featured/feather-and-seaweed-mary-mikawoz.html

Check out all my collections by searching Mary Mikawoz on FineArtAmerica or Pixels.

For bigger and fuller image, click here.

For a portfolio of creative work including art, photography and mixed media by Mary Mikawoz, click here.

For viewing recent images, click here.

#canada #photographer #canadian #photography #winnipeg #Manitoba #pic #beautiful #photos #art #new #news

#Unusual #unique #notice #walk #amusement #white #feather #sandy #beach #shoreline #lake #bird #green #seaweed #water

#God #Universe #Moments #Inspiration #Time #image 

#artistic #DigitalArt #MixedMedia #VisualArtist

#mary #mikawoz #marymikawoz @Mikawoz @MaryMikawoz

Summer Time at the Lake

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Summer Time at the Lake – Photography by Mary Mikawoz – Click on image or link to see the bigger picture.

This is a panoramic view of Lake Winnipeg during the summer time. Lake Winnipeg is the tenth largest freshwater lake in the world. The one benefit of covid was that the fishermen and fisherwomen did not fish and so the stocks replenished themselves and so they are not as depleted stocks as they had been.

With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.

Thanks in advance for liking commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback. 

https://fineartamerica.com/featured/summer-time-at-the-lake-mary-mikawoz.html

Check out all my collections by searching Mary Mikawoz on FineArtAmerica or Pixels.

For bigger and fuller image, click here.

For a portfolio of creative work including art, photography and mixed media by Mary Mikawoz, click here.

For viewing recent images, click here.

#canada #photographer #canadian #photography #winnipeg #Manitoba #pic #beautiful #photos #art #new #news

#panoramic #view #Lake #LakeWinnipeg #summer #freshwater #world #benefit #covid #fishermen #fisherwomen #fish #stocks #replenished

#God #Universe #Moments #Inspiration #Time #image 

#artistic #DigitalArt #MixedMedia #VisualArtist

#mary #mikawoz #marymikawoz @Mikawoz @MaryMikawoz

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