The Essential Water

Water

Book: “The Hidden Secrets of Water: Discovering the powers of the magical molecule of life,” by Paolo Consigli, MD

Book Review by Mary Mikawoz

I feel as if I am reading the author’s Ph.D dissertation. It is extensive and long on such a subject as water. It covers nearly every possible angle and objective. It is interesting to read such an extensive account of water. There are many things one does not think of.

The book covers chaos theory and string theory. It covers quantum theory to ancient Chinese medicine to Ayurvedic philosophies and systems. It covers the fact that the Earth as well as the body is 70% water. It covers fractals and other patterns. It covers how water is related to the Aquatic Ape – possibly a predecessor to human beings in the past. It covers consciousness and how it is found in all of the body and not just the brain of the person even though 80% of the brain is made of water.

Here is an interesting quote from Felix Franks: “Without water, it is all chemistry. Add water and you get biology.” There is much more information regarding water and DNA and other biological functions available in this book.

It continues to discuss Masaru Emoto and his photography of water at minus 20 degrees celsius. Depending upon the source of the water whether clean or polluted determines if beautiful crystals appear. As well, even simply writing a positive word on a paper beside the water or playing nice orchestral music determines a beautiful crystal as opposed to violent, negative words and jarring music. It is as if the water has a conscious soul. As we are 70% water ourselves, Emoto is convinced our bodies go through the same reaction to positive and negative energy and so the mind-body connection is made or psychophysical health is made.

Today’s physicists see the world as composed of “minuscule vibratory entities that resemble strings which augment the complexity of information, and of probable events that mutate and evolve uninterruptedly.”

Further “Intelligence needs experience in order to become wisdom. And wisdom needs the word in order to be transmitted.”

Lao Tze teaches: “It is a simple prescription for those who feel lost, without any purpose in life, drowned by existential doubt: establish a relationship with water.” It is soft yet can go through something hard like rock. It is fluid. It is all encompassing. It is organic and yet inorganic. It is unitary in nature. It is one.

Water is incredible. Water is used to heal the body both internally and externally. The Appendix covers this topic at length. Thassolotherapy is the use of sea water for healing. It is a good book and well thought out. It is, like I said before, extensive. I enjoyed it but am glad I have completed this nearly 400 page book.

Tags:cwater, chaos theory, string theory, quantum physics, Masoro Emoto, water crystals, Lao Tze, thassolotherapy, hydrotherapy, DNA, dissertation, vibrations, molecules, atoms, H2O

Vibrations

Vibrations

How do you raise your vibrations?

Book: “’Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection” by Kyle Gray

Book Review by Mary Mikawoz

I have always wondered how to increase my vibration and here I found a book exactly to deal with this subject-matter. It recommends that you do the 111 practices – one per day, however, as I was reviewing this book, it necessitated me doing the practices in a relatively short period of time.

Kyle Gray is the young author at only 28 years of age. He has been intuitive for a long period of time. When he was 4 years old, he was visited by his grandmother’s soul. He continued to be intuitive into his teens when he developed an interest in spirituality and angels.

He covers many of the main topics such as everything is energy and that God is love. He writes that what he discussed in this book is not contrary to any religious doctrine and that it can be acceptable to all people. The information is basic to becoming a lightworker who does good in society and is trying to make a positive difference in the world.

Kyle Gray goes through presenting the practices or vibes according to the main seven chakras plus three others. One is the Earth Star Chakra which is found 6 to 12 inches below the feet. The second is the Soul Star Chakra which is found 6 to 12 inches above the crown or head chakra. Finally, there is the Stellar Gateway Chakra which is found 12 inches above the head chakra and with its connection to the cosmos.

When we accept the spiritual gift and mission that lightworker is on, we “awaken and empower ourselves from the inside out.”

One of my favourite vibes is vibe number 73 which is affectionately known as Cleanse, Tone and Moisturize. It speaks of the importance of cutting or shearing off the negative chords that are connected to us and then to recognize divine light as our inner being and finally to protect ourself with a shield in a colour of our choosing. By surrounding your aura, you can protect yourself against negative influences.

The first 90 practices or lessons make up the main part of the book. They are to be done one at a time on a daily basis as if you were doing A Course in Miracles. Then the next 21 vibes are affirmations that you can reflect upon also on a daily basis.

Finally, the book ends off with the Declaration of a Lightworker where you sign your name to it.

I recommend this book for people who are into New Age Spirituality and specifically as a good training book for Lightworkers. I give this book a rating of 4 out of 5 stars. It was released on March 29, 2016 by Hay House.

Prof Reader

Tags: vibrations, chakras, energy, love, Jesus, Ascended Masters, Angels, Archangels, Lightworker, spiritual, vibes, practices, lessons, A Course in Miracles, Affirmations, Intuition

Déjà vu?

Past LifeBook: “The Past Life Perspective: Discovering Your True Nature Across Multiple Platforms” by Ann Barham

Book Review by Mary Mikawoz

Have you ever met someone and been automatically in sync with them, be they male or female? Conversely, have you ever met someone and instantly disliked them? Do you have an affinity for doing things despite not being really trained in it? Are you really connected to a certain part of the world, certain cultures, foods or foreign languages? If you have said “Yes” to any of these questions, you may have a clue to as your past life.

One of the best things you can do is start paying attention to your dreams looking for recurring patterns, be they specific people , scenes or circumstances. If you can afford it, travelling to different parts of the world can trigger past life memories. If you are able to be familiar with certain territories without a guidebook, you may be “home.” If you have a deep profound connection to a place, you may be reconnecting to a past life. You may use the services of a past-life regression therapist who will put you into a light meditative state. Usually a person who is used to meditation is able to hit a trance quicker and be able to reflect upon a past life regression quicker but not always.

There are difficulties in doing a past life regression such as hitting traumatic events, which need to be processed, developing closure and learning the lessons from them. For this reason, it is better to use the services of a certified regression therapist instead of doing it yourself. Mind you, some people are excellent dreamers and so can remember and reflect over a past-life regression during dreams or sleep time. If a person is not able to regress it is because they have a hard time relaxing in normal life or they are not to get a message at this time. Their issues may simply be from this current lifetime and so conventional therapy is the answer with counselling.

I found the past-life regression stories very interesting. They ranged in dates, times and spaces. I felt like I was reading short-story historical fiction and yet it was somebody’s regression. In some ways, it does matter whether past-life regression is a fact or not because if the therapy works in solving problems in your life, it was worth it. People have gotten over fears, resolved feelings with loved ones and found renewed purposes with their life.

I found this book extremely entertaining and interesting. I recommend it for New Age spiritually-minded people. This paperback book edition will be available through Atria Publishing in June 2016. I give it a 5 out of 5 rating.

Tags: in sync, connection, repulsion, affinity, hobby, practice, talent, country, culture, food, foreign language, travel, dreams, meditation, traumatic events, historical fiction, New Age, Spiritual, interesting.

Money Worries?

Money MythsBook: “The Abundance Code: How to Bust the 7 Money Myths for a Rich Life Now” by Julie Ann Cairns

Book Review by Mary Mikawoz

This book was very hard for me to read as it brought up many money issues for me. It looks at 7 money myths. They are commonly held beliefs. They are: Money doesn’t grow on trees/ Time is money/ I have to do something worthy to get something that I get/ It takes money to make money/ The rich get richer while the poor get poorer/ Easy come, easy go/ Money won’t make me happy/ Money can’t buy me love /and Money is the root of all evil.

Julie Anne Cairns is a woman who had a well-to-do upbringing but it came tumbling down as her parents faced alcoholism and divorce. She went from living in a stately home on a lake into just being common, like everybody else. She has since worked on her belief systems and now is a respected financially well-established person. She has studied and ended up working for some well-established companies in Japan and Australia. She knows what it is like to have money and not to have it.

Julie Ann Cairns write that there are 7 possible affirmation methods for changing root belief systems. The first is the “The Sleepy Mind Affirmation Method” which works when you are about to sleep or to wake up. The second is “The Relaxation Affirmation Method” which is similar to the sleepy mind affirmation but is induced throughout the day by reaching a state of relaxation. The third is the use of Vision Boards; a collage of images and words. The fourth is Mind Movies which is a way of visualizing a new life. You can prepare a PowerPoint presentation with your beliefs on each slide. Fifth is using hypnotherapy. It is similar to the Sleepy Mind and Relaxation Affirmation Methods, however done with a professional hypnotherapist. Sixth is Neuro-Linguistic Programming or NLP. Seventh and finally, there is Cognitive-Behaviour Therapy.

This book is about dealing with Scare-city of your money belief systems. It is taking it to a new level of understanding so that you can reach the Abundance Forest where there is wealth, success and financial freedom. I am including a graphic that the author drew of Scare-city and Abundance Forest at the end of this article. It outlines emotions associated with these two belief systems. Finally, remember Desire + Knowledge + Belief = Success whereas Desire + Knowledge – Belief = Frustration. When money myths are removed, it is then safe to be generous, to share and to collaborate.

This book is a good review of your money belief systems. I found the videos that came on Julie Ann Cairn’s website helpful as well.

The-Abundance-Code-Scare-City.jpg

Tags: money, trees, easy come, easy go, root of all evil, belief systems, Sleepy Mind Affirmation Method, Relaxation Affirmation Method, Vision Board, Mind Movies, NLP, Cognitive-Behaviour Therapy, videos, website.

“Is Your Spirituality Making You Go ‘Crazy?’”

Synchronicity“Is Your Spirituality Making You Go ‘Crazy?’”

Book: “Synchronicity: Empower Your Life with the Gift of Coincidence” by Chris Mackey

Book Review by Mary Mikawoz

This book is a book undertaken and written bravely by someone in the mental health field. The author, Chris Mackey, is a psychologist in Australia. Despite his work environment, he has been hospitalized twice for depression. As well, he has had psychotic tendencies that have gone untreated. He was experimenting with hypomanic wellness instead of hypomanic illness. He was able to do more on less sleep. Some of his closest associates warned him that he was taking his experiment too far and required medication but he was able to pull himself out of his manic state without medication or intervention. To this day, he has a well-established psychological practice.

He looks towards neuroplasticity which forms new neural pathways with new synapses and neurons in the brain. This is one way of looking at psychological problems from a positive psychology point of view and also positive psychiatry. Many drug companies spend much more money on marketing than on actual research. Placebos in anti-depressants show that they are as affective as the drugs that are administered. Ernest Ross of “The Psychobiology of Gene Expression” talks of PET scans picking up activity in the dopamine receptors of patient’s with Parkinson Disease given a placebo.

Similarly, Mario Beauregard speaks of serotonin levels increasing in method actors when they are playing happy parts and dropping when they are playing sad parts in “Brain Wars.” Likewise, the drug companies do not have much encouragement for coming up with placebo or alternative methods to non-medical ways to influencing mental health. Their profits are based on people believing in the need for their medication. The disease or illness is seen as genetic and so not able to change it. It is negative in that once you have this condition, you have this condition for life. You are stuck taking the medication that may or may not be helping you.

The studies are completely devoid of transpersonal or spiritual experiences. Clients may be having a satori type of experience but it would be neglected or forgotten or taken towards being in a manic state. One such person that the author encountered was considered psychiatrically inclined and yet he would be among the most enlightened of the Buddhist religion. Many other examples of clients that have intuition and synchronicity as part of their life are spiritually aware but are also considered as having some psychosis.

Chris Mackey writes how important synchronicity is to his life and how it keeps popping up in his life. He believes one is on their path when the sychronicities are happening more.

An interesting example in the book outlines what happened in Winnipeg, Manitoba, Canada. A grandfather clocked stopped working when a 72 year old man died with no apparent heir. Several years later it started to work again and a within moments the widow received a call to hear that a grandson had been born 15 minutes earlier. As a Winnipegger, I find this story interesting.

Chris Mackey uses the work of Carl Jung quite extensively. Carl Jung saw synchronicity when two events of a meaningful and uncanny coincidence which connects our inner and outer worlds. “Synchronicity” is a good book for people questioning the spirituality and psychology of their lives. Chris speaks of events being numinous (sacred or spiritual) and are particularly valuable when kairos (action) is combined with synchronicity.

Tags: mental health, psychology, hospitalization, depression, psychosis, psychiatric, hypomanic wellness, hypomanic illness, neuroplasticity, Ernest Ross, Marie Beauregard, Brain Wars, Genetic Expression, placebo, transpersonal, spiritual, satori, Buddhist, grandfather clock, Winnipeg, Carl Jung, numinous, kariros.

 

Prof Reader Professional Reader

Canada Goose Head

Mikawoz Canada Goose Head

Canada Goose Head

 

This is a close-up photograph of the head of a Canada Goose taken in fall at the Duck Pond at Assiniboine Park in Winnipeg, Manitoba, Canada. It’s head is tucked in between its wings. The Canada Goose is found near water in the Arctic and the Temperate Zones of North America. It has been introduced to Great Britain, New Zealand, Chile, Argentina and the Falkland Islands.

For a bigger picture, please click here.

Thank you for liking, commenting and/or sharing. Mary

 

Full Bald Eagle

Mikawoz Full Bald Eagle

 

Full Bald Eagle

 

This is a full-bodied photograph of a Bald Eagle that I took in the Interlake area of Manitoba, Canada. It is majestic and stunning. It is a bird prey often found near bodies of water for food supply and old forest growths for nesting.

For a full view, please press here.

Thank you for liking, commenting and/or sharing. Mary

 

Goddesses Never Age

Goddesses

Book: “Goddesses Never Age” by Christiane Northrup M.D.

Book Review by Mary Mikawoz

I took a long time to read this book due to a number of factors. First of all, personally, I was very busy in my life and was not able to dedicate a lot of time to this book. Second of all, it is such a thorough compendium of information that it took awhile to read. Dr. Northrup provides many studies to back up her theories and insights.

The biggest thing to know is that Dr. Christiane Northup acknowledges the unity of mind, body, emotions and spirit. Her book, therefore, provides insights into this collective knowledge base. Did you know for example that the emotional pain that you have registers in the same part as your brain does for physical pain? Did you know that the gene expression of a person is strongly influenced by their beliefs and emotions as well as lifestyle choices? Did you know that laughter releases nitric oxide and beta-endorphins into your bloodstream boosting your immunity?

These tidbits of information are some of the insights that Dr. Northrup provides. She shows how we can age without being caught up in what society expects of someone our age. She shows how baby boomers have impacted many generations and that they will continue to do so as they age. It is no longer a world revolving around the young. Older people are worthy and deserve respect. Dr. Christiane Northrup challenges us to do things for ourselves from being more active by moving around and challenging gravity to doing something special and fun like learning to dance. Christiane provides a 14 day outline of what to do each day to become an Ageless Beauty.

This book is particularly good for anyone turning 50 or more. It is basically geared towards the baby boomers who are looking towards having an engaging life towards being a centenarian. It is hope-filled and directive towards not buying into the negativity as one ages in this North-American world who values and glorifies youth. Unlike other cultures and countries where ageism is not a problem and elders are appreciated and revered. There is a lesson for us to learn here.

I was not financially compensated for this post. I received the book from Hay House for review purposes. The opinions are completely my own based on my experience.

Tags: factors, Doctor, Christiane, Northrup, Medical, brain, physical pain, emotional pain, genes, beliefs, emotions, physical pain, brain, gene expression, beliefs, emotions, lifestyle choices, nitric oxide, laughter, beta-endorphins, bloodstream, expectations, generations, agelessness, beauty, baby boomer, Mary, Mikawoz, book reviewer.

Book: “Visualization for Weight Loss” by Jon Gabriel

Weight LossBook Review by Mary Mikawoz

The “Jon Garbriel Method” was the first book written by this author. I read it and thought it was interesting but did not actively pursue it or the visualization that he provided. Now, that I am faced with this second book, I am more intrigued. Jon uses visualization much in the way that Shakti Gawain suggests in her book, “Creative Visualization.” He has taken it one step further, however, and has made some excellent visualizations that look they would work.

They encompass using white light and predominantly the navel as a focal point. Other areas include the forehead. Both of these are near important chakra points and so the visualizations are more powerful.

Jon discusses stress, trauma and fear as factors in being overweight. It is not simply a process of calories in and calories out otherwise diets would work but they don’t. Dieting is an industry onto itself. The food industry system is into marketing processed foods that are cheap to produce and sustain on shelving and so not that good for the human body. The more raw and alive products with one ingredient is much more valuable to the body than products that have been laced with herbicides, pesticides, fungicides, chemicals and dyes.

Jon believes in visualization and offers a 16 week program near the end of the book in which he uses a variety of topics to serve as focal points for morning visualization sessions. In the evening, there is a visualization that you can fall asleep to.

Overall, I found the book to be informative because he backs up his work with scientific researched work which is nice to see. The most compelling part of the story is Jon’s own transformation. He went from plus 400 pounds down to 186 pounds. Plus, he does not have extensions of lose skin all over the place. In fact, he looks as if he never was fat. This is compelling evidence to me and although it may be anecdotal evidence, it is pretty convincing to me and serves as a ray of hope.

I was not financially compensated for this post. I received the book from Hay House for review purposes. The opinions are completely my own based on my experience.

Gorge

Gorge Photograph by Mary Mikawoz

Gorge Photograph by Mary Mikawoz

This is a gorge at the Grand Canyon National Park. President Theodore Roosevelt was a proponent of the preservation of the canyon. The canyon is a 277 miles long and places 18 miles wide with a depth of over a mile. It is beautiful in its majesty. It has sheer cliffs and is spectacular.

For bigger image, click here: http://fineartamerica.com/featured/gorge-mary-mikawoz.html?newartwork=true

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