New Active Wear

Introducing New Active Wear Clothings – Many New Designs and Patterns for Working out at the Gym in Style!!!

Look, Choose & Order Today For My Storefront – Mary Mikawoz Art Designs https://www.legaleriste.com/en/mary.mikawoz

There are a variety of clothing for men, women including plus size. Check them out at “Mary Mikawoz Art Designs” on Facebook or Mary Mikawoz at LeGaleriste – https://www.legaleriste.com/mary.mikawoz.

I am a Canadian Artist with a Canadian Production company. Each piece is made when you order them so they are unique and special – not mass produced. Order what you like and it will be shipped to your mailing address. This is an ethically sustained company.

Visit my Store Front at https://www.legaleriste.com/mary.mikawoz

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#Mary #MaryMikawoz #Mikawoz @Mikawoz @MaryMikawoz

Pink Marble Moon

Pink Marble Moon – Photography by Mary Mikawoz – Click on image or link to see the bigger picture.

I took this photograph of the moon in February 2022 in Mexico. I tried out some filters on my camera and this was the result – a pink marble moon. I like what it looks like with its hue of pinks and purples. It is vibrant and rich.

With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.

Thanks in advance for liking commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback. 

https://fineartamerica.com/featured/pink-marble-moon-mary-mikawoz.html

Check out all my collections by searching Mary Mikawoz on FineArtAmerica or Pixels.

For bigger and fuller image, click here.

For a portfolio of creative work including art, photography and mixed media by Mary Mikawoz, click here.

For viewing recent images, click here.

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#pink #marble #moon #rose #middle #Earth #filter #hue #purple #vibrant #rich #Mexico

#God #Universe #Moments #Inspiration #Time #image 

#artistic #DigitalArt #MixedMedia #VisualArtist

#mary #mikawoz #marymikawoz 

Beautiful Clouds 101

Beautiful Clouds 101 – Photography by Mary Mikawoz – Click on image or link to see the bigger picture.

I was on my way back by plane from Churchill, Manitoba to the capital, Winnipeg, Manitoba. I was blessed to see an array of beautiful clouds. Every second we moved, we came across some more incredible formations. I love the blue colours surrounding the white fluffy, puffy clouds.

With my art, I am often in a zen-type of mood and with my photography, I feel as if I am inspired by God or the Universe to capture these moments in time.

Thanks in advance for liking commenting, sharing and purchasing. Check out my other images and collections. Thanks for all positive feedback. 

https://fineartamerica.com/featured/beautiful-clouds-101-mary-mikawoz.html

Check out all my collections by searching Mary Mikawoz on FineArtAmerica or Pixels.

For bigger and fuller image, click here.

For a portfolio of creative work including art, photography and mixed media by Mary Mikawoz, click here.

For viewing recent images, click here.

#canada #photographer #canadian #photography #winnipeg #Manitoba #pic #beautiful #photos #art #new #news

#aerial #clouds #sky #universe #globe #Earth #fluffy #puffy #Churchill #north

#God #Universe #Moments #Inspiration #Time #image

#artistic #DigitalArt #MixedMedia #VisualArtist

#mary #mikawoz #marymikawoz 

Book Review: Affirmations for Empaths

Book Review – Affirmations for Empaths

Book: “Affirmations for Empaths: A Year of Guided Journaling,” Judith Orloff, Sounds True, 2022

Book Review by Mary Mikawoz

I actually read this book in a very short period of time but that is because it is a journal that you need to work at. The author, Dr. Judith Orloff, is a medical doctor who is a board-certified psychiatrist. Her passion in life is to help empaths deal with issues, problems and concerns as they go through life being highly-sensitive and aware.

The affirmations are ways of being energy shifters from negative to positive or to reinforce positive ones you have started or already have in your foundational being.

I like what she writes about and it is evident that she has direct experience and understanding with and of dealing with empaths. The book was quick to read because I did not do any of the writing parts. It is meant to be done over a 52 week period during the entire year.

The questions are insightful and self-provocative in a good way. I reviewed only the digital book but apparently the actual book is 248 pages so it should have enough room to write answers to the questions but I can not guarantee this as I do not have a physical copy of the book. For this reason, I would recommend buying the actual physical book and writing in it on a regular basis to help reinforce good belief systems of self-caring and self-acceptance.

There are eight sections which you progress through from treasuring yourself to honouring intuitions. With each affirmation written out that you are to reinforce, there are a series of questions that you ask yourself about it and journal on that topic.

One of the most important points Dr. Judith Orloff makes in the book that stood out for me was, “I do what’s possible to make a goal happen, then surrender the results to Spirit to work its magic in my life.”

I found the journal to be a very good self-awareness and transformational process that you can do at your own pace. I give the book a 4.5 out of 5.0. 

Dr. Judith Orloff also has her website under her name with much more information. She is also the author of several books written in the same vein.

For more book reviews, check out my wordpress website under Mary Mikawoz.https://mikawoz.wordpress.com/category/book-review/

Tags: Mary Mikawoz, Judith Orloff, Sounds True, Publishing, Doctor, Medicine, empath, sensitive, psychology, psychiatrist, journal, introspection, process, questions, answers, experience, goal, spirit, surrender, magic, life, awareness, transformation, Affirmations 

@MaryMikawoz @Mikawoz @SoundsTrue @JudithOrloffMD @NetGalley

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