Book: “How to Stay Sane in a Crazy World” by Sophia Stuart
Book Review by Mary Mikawoz
This book is an exercise of love by the author. The author had been battling cancer. She set upon doing something positive and loving for herself. She used her photographs as inspiration for beauty and reminders of what can be done to take care of oneself while one was battling a disease.
There are three parts of the book. They are in the format of “mornings, afternoons, and evenings.” The morning inspiration section contain short one liners indicating what you can do for yourself like “Dream about far-off lands.” The afternoon perspiration section has a bit more text about tips such as a “Secret Sisterhood.” And finally the last section on evenings exhalation deals with what you can do while battling an illness such as dealing with burnout and making your own kindness kit.
I believe this book would find a good place on a coffee table so that people can peruse the various sections of the book. Otherwise, it might be a thoughtful gift to give to other people who are facing illness and disease. It might help them recover because it reminds people of the good things in life.
I was not financially compensated for this post. I received the book from Hay House for review purposes. The opinions are completely my own based on my experience.